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Published on:

22nd Mar 2022

Emotionally Preparing for your Divorce with Tracy Pleschourt and host attorney Lesa Koski on Doing Divorce Different #39

Emotionally preparing for divorce is essential to a successful mediation.  Host Lesa Koski is on a mission to help people prepare emotionally as well as logistically.  Todays episode shares an amazing Yoga inspired body connection with Coach Tracy Pleschourt (Founder of Self Made U and Lesa Koski's personal coach).  Feelings run rampant during divorce.  That being said, You still need an amazing divorce plan that will set you in the right direction for the rest of your life.  By utilizing this process you will be in control of your mind even during these volatile moments.  

Tracy Pleschourt, the Founder of Self-Made U helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes.

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MEET OUR CREATOR AND HOST:

After 18 years of Elder Law and Family Law, Lesa Koski brings extensive experience to the complex area of Mediation.  In truth, Lesa Koski Mediates wherever she shows up.  She is fully equipped with the communication skills that bring a taste of peace to the nastiest discrepancies.

Lesa's mission is to offer compassionate, complete, competent services while maker her life such that it blesses humankind.  This mission is palpable when you shake Lesa's hand.  Clients love working with Lesa because she is trustworthy and capable.  Above all, Lesa Koski is a brilliant communicator, bar none.

Website:  lesakoski.com

Instagram:  https://www.instagram.com/koskilaw/

Linkedin:  https://www.linkedin.com/in/lesakoski/

Facebook: https://www.facebook.com/mediationspecialists1/

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About the Podcast

Doing Divorce Different with Lesa Koski
Divorce, co-parenting & midlife comebacks for women over 40
Divorce, co-parenting, menopause, marriage, and starting over after 40—this podcast is your guide to a healthier, faith-filled life transition.

Hosted by family law attorney, mediator, and life coach Lesa Koski, each episode is designed to take the fear out of major life change and guide you toward peace—whether you’re facing separation, navigating a divorce, working to strengthen your relationship, or rebuilding your life in midlife.

You’ll get heart-centered legal clarity, emotional support, and practical tools to help you heal, grow, and move forward with confidence.

Topics include:

Peaceful divorce strategies and mediation support

Co-parenting help and parenting plans that actually work

Prenups, postnups, and how to protect what matters most

Emotional healing, mindset shifts, and confidence after a hard season

Menopause, health changes, and how midlife affects mood, marriage, and motivation

Wellness basics that make a real difference: rest, nutrition, movement, strength, and community

This is more than a show about endings—it’s about becoming the woman who rises stronger, steadier, and clearer on the other side.

About the Host:
Lesa has spent over 25 years helping families through mediation and family law, always focused on protecting what matters most—your kids and your peace of mind. She’s also a breast cancer survivor, wellness advocate, cowgirl at heart, and follower of Jesus who believes your hardest season can become your greatest comeback.

If you’re craving practical guidance, soul-level encouragement, and real conversations about rebuilding life after 40, you’re in the right place.

Website: https://www.lesakoski.com/

About your host

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Lesa Koski