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Published on:

29th Nov 2022

Parenting Through Divorce

For today’s episode, we’re sharing an episode from the Peace and Parenting Podcast where Lesa was a guest. During this interview, Lesa gives some great tips on how to work together in a co-parenting relationship. Lesa and Michelle discuss how to create a healthy relationship and why it is vital for children to see their parents working together. Lesa dives into creating a parenting plan and what to keep in mind while working through some tough decisions. Lastly, Michelle talks about hope after divorce and how there is life afterward! Tune in today for some of Lesa’s best tips!

In this episode:

[3:01] What does it mean to become a co-parenting specialist? [6:10] Tips when working together as co-parents. [9:00] How to work through situations when healthy co-parenting isn’t an option. [10:46] As time goes on, how does the relationship shift post-divorce? [12:01] Why taking care of yourself is essential during a divorce. [15:45] How to create an excellent parenting plan. [20:22] There is hope after divorce.

Key Takeaways:

If given the right environment, kids can recover from the trauma of their parents getting divorced. Self-care is vital so that you are as well as you can be and as healthy as you can be, to take care of your children in the best way possible. When the primary caretaker is depleted, everything falls apart. Be a united front for the children. Have the children be front and center when thinking about your parenting plan. Keep a photo of the children in front of you while you work through the plan to remember why you are creating a co-parenting relationship.

Quotes:

“The one child who really seemed to thrive was the one where the parents kept it focused on him and his brother. The parents did birthday parties together, they celebrated holidays together, and I want to say it's not all doom and gloom. I know not everybody has the opportunity to co-parent well with someone. There are situations where that isn't possible, but the people coming to me want to work together, that doesn't mean they like each other, or it's not hard.” - Lesa Koski

“If you can be in the same room as that person, do your very best because those kids need that, and you're going to be connected for the rest of your lives; there's going to be weddings and grandchildren, there's always events.” - Lesa Koski

“There is life after divorce!” - Michelle Kenney

Resources:

Split Documentary

Peace and Parenting Podcast

Lesa Koski Website

Mentioned in this episode:

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About the Podcast

Doing Divorce Different with Lesa Koski
Divorce, co-parenting & midlife comebacks for women over 40
Divorce, co-parenting, menopause, marriage, and starting over after 40—this podcast is your guide to a healthier, faith-filled life transition.

Hosted by family law attorney, mediator, and life coach Lesa Koski, each episode is designed to take the fear out of major life change and guide you toward peace—whether you’re facing separation, navigating a divorce, working to strengthen your relationship, or rebuilding your life in midlife.

You’ll get heart-centered legal clarity, emotional support, and practical tools to help you heal, grow, and move forward with confidence.

Topics include:

Peaceful divorce strategies and mediation support

Co-parenting help and parenting plans that actually work

Prenups, postnups, and how to protect what matters most

Emotional healing, mindset shifts, and confidence after a hard season

Menopause, health changes, and how midlife affects mood, marriage, and motivation

Wellness basics that make a real difference: rest, nutrition, movement, strength, and community

This is more than a show about endings—it’s about becoming the woman who rises stronger, steadier, and clearer on the other side.

About the Host:
Lesa has spent over 25 years helping families through mediation and family law, always focused on protecting what matters most—your kids and your peace of mind. She’s also a breast cancer survivor, wellness advocate, cowgirl at heart, and follower of Jesus who believes your hardest season can become your greatest comeback.

If you’re craving practical guidance, soul-level encouragement, and real conversations about rebuilding life after 40, you’re in the right place.

Website: https://www.lesakoski.com/

About your host

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Lesa Koski