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Published on:

1st Feb 2024

Saddle Up Segment The Power of Self-Reflection in Divorce

In this episode of "Doing Divorce Different," Attorney turned Mediator, Lesa Koski, shares her insights and advice on how to alleviate the fear of divorce and heal through empowerment. She emphasizes the importance of working on oneself before making the decision to divorce, and how this can positively impact the relationship dynamics. Lesa also shares personal anecdotes and lessons learned from her own marriage, highlighting the transformative power of self-love and setting boundaries. Tune in to discover valuable tips and resources for navigating the divorce process in a better way.

- Episode Highlights:

- Introduction to "Doing Divorce Different" and the host, Lisa Kosky.

- The significance of working on oneself before contemplating divorce.

- How personal growth and self-love can positively impact the marriage.

- Personal experiences and lessons learned from Lisa's own marriage.

- The transformative power of changing one's mindset and embracing self-care.

- Exploring resources like books, podcasts, and coaches to support personal growth.

- Practical tips for changing negative thought patterns and beliefs.

- Invitation to a workshop on the seven dilemmas women face in divorce, taking place on April 25th and emphasizing self-care and community.

- Encouragement to connect with Lesa Koski for further support and sign up for the newsletter.

Lesa Koski Website

Lesa’s Online Courses

Lesa’s Masterclass

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Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges. Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.

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About the Podcast

Doing Divorce Different with Lesa Koski
Divorce, co-parenting & midlife comebacks for women over 40
Divorce, co-parenting, menopause, marriage, and starting over after 40—this podcast is your guide to a healthier, faith-filled life transition.

Hosted by family law attorney, mediator, and life coach Lesa Koski, each episode is designed to take the fear out of major life change and guide you toward peace—whether you’re facing separation, navigating a divorce, working to strengthen your relationship, or rebuilding your life in midlife.

You’ll get heart-centered legal clarity, emotional support, and practical tools to help you heal, grow, and move forward with confidence.

Topics include:

Peaceful divorce strategies and mediation support

Co-parenting help and parenting plans that actually work

Prenups, postnups, and how to protect what matters most

Emotional healing, mindset shifts, and confidence after a hard season

Menopause, health changes, and how midlife affects mood, marriage, and motivation

Wellness basics that make a real difference: rest, nutrition, movement, strength, and community

This is more than a show about endings—it’s about becoming the woman who rises stronger, steadier, and clearer on the other side.

About the Host:
Lesa has spent over 25 years helping families through mediation and family law, always focused on protecting what matters most—your kids and your peace of mind. She’s also a breast cancer survivor, wellness advocate, cowgirl at heart, and follower of Jesus who believes your hardest season can become your greatest comeback.

If you’re craving practical guidance, soul-level encouragement, and real conversations about rebuilding life after 40, you’re in the right place.

Website: https://www.lesakoski.com/

About your host

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Lesa Koski