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Published on:

26th Aug 2025

Breaking the Stigma: How Attorney Mark Astor Helps Families Fight Addiction & Mental Health Battles

đź“„ Episode Description

Addiction and mental health law in Florida are changing lives—and Attorney Mark Astor is leading the way. In this episode, we uncover how families can navigate substance abuse, involuntary treatment, and the legal system to save their loved ones.

For over 30 years, Mark has dedicated his career to mental health and addiction law, empowering families to find solutions when recovery feels impossible. From his journey as a prosecutor to founding the only U.S. law firm focused exclusively on addiction and mental health, Mark shares why treatment, not punishment, is the real key to healing.

If you’ve ever struggled with addiction, mental illness, or watched a loved one suffer, this episode will open your eyes to new possibilities. Learn about Florida’s Marchman Act, Baker Act defense, and how families across the country are finding hope through legal intervention.

👉 Tune in now to discover how legal advocacy can transform recovery—and why mental health law matters more than ever.

⏱️ Timestamps

(00:00) Introduction to Attorney Mark Astor and his unique law firm

(04:52) Mark’s journey from prosecutor to addiction & mental health advocate


(10:15) The Marchman Act and how families can intervene legally


(18:33) Creative use of guardianship for substance abuse cases


(25:40) The rise of Baker Act defense in Florida


(34:20) COVID, marijuana legalization, and the changing addiction landscape


(42:05) How families nationwide can access help through Florida law


(50:16) The emotional toll of addiction on families and parallels to cancer recovery


(01:02:10) Resources, costs, and real-world outcomes for families in crisis

đź’ˇ Key Takeaways



  • Addiction and mental health issues often require legal intervention, not just medical treatment.



  • Florida’s Marchman Act and Baker Act provide unique pathways for families to secure treatment.



  • Guardianship statutes can be adapted to help families manage out-of-control behavioral health situations.



  • The stigma of being “selfish” in seeking help applies to families too—choosing intervention saves lives.



  • Building trust with the right professionals can change the trajectory of recovery.


👤 Guest Bio

Mark Astor, Esq. is the founder of the Law Offices of Mark Astor, the only U.S. law firm focused exclusively on mental health and addiction law. With over 30 years of legal experience, including five years as a prosecutor, Mark has pioneered the use of the Marchman Act, Baker Act defense, and guardianship strategies to help families intervene when addiction and mental illness take over. He and his team are recognized leaders in protecting families and advocating for treatment over punishment.


đź”— Resource Links



  • 📌 Law Offices of Mark Astor: https://mentalhealthaddictionlawfirm.com



  • 📞 Call Mark’s Office: (561) 419-6095


🏷️ Tags/Keywords

addiction recovery, mental health law, Mark Astor, Florida Marchman Act, Baker Act defense, substance abuse law, involuntary commitment, addiction help Florida, family intervention legal, mental illness legal help, guardianship addiction, drug court Florida, mental health attorney, addiction resources, recovery law firm, mental health advocacy, legal help for families

Transcript
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Welcome listeners.

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I am so happy that you're with me today.

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I have Mark Astor.

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He is an attorney in Florida and

he's really unique and that I think,

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mark, you tell me if I'm wrong.

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I think you're the only law

firm in the US that focuses on

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mental health and addiction.

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And what a need you must be filling.

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What were you gonna say?

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Did I get that wrong?

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Speaker: Well, I was gonna agree

with you actually, but you did.

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You said it so nicely.

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I, I felt like I should just keep quiet,

which for a lawyer is not so easy to do.

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Speaker 2: Yeah.

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Well, I'm glad that you're here and

I think for my listeners, I think.

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Everyone is just gonna be really

curious as to what led you down this

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path, because I'm sure it wasn't easy.

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I'm sure when you started out

it was kind of, um, hard to get

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things going and I think people

wanna know what kind of things do

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you, how do you represent people?

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Because all of us have dealt with.

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Someone in our lives or ourselves

who have had an issue with

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mental illness or addiction.

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And so I think your message is

gonna just ring out for everyone.

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I mean, not just, you know what I mean?

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Not just people going through

divorce, not just people going

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through, you know, whatever diagnosis.

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But you know, people in

general have this issue.

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Speaker: Yeah, it's, it's been,

it's been a journey for me.

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You know, it really has.

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And I've been, this is

my 31st year of practice.

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Um, I've been doing.

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This for the last 10 years.

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We started, actually, I opened up the

practice in February of:

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actually started the practice outside

out of the local library here in Boca.

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Uh, I had no money.

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I was pretty much, well, not pretty

much, I was flat broke, but I had

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an idea and they had free wifi

and they had a, a little coffee

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shop with half decent coffee.

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It seemed like a good

place to start a law firm.

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But, um, prior to that, so my legal

career, the first five years I was a

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prosecutor here in Palm Beach County.

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Um.

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Putting bad people, you know, some

of them in prison for a long time.

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But one of the things I noticed very

early on, um, really the first year

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I was a prosecutor, was kept seeing

the same faces over and over again.

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And I said, well, there's

something not right here.

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What's the problem?

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And what I realized was these

were people who are dealing with

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issues with, you know, substance

related, mental health related.

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And back in the early nineties when I was

prosecutor, we, we simply didn't have any.

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Other avenue through the criminal

system to get these people help.

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Now we have different courts, you know,

in the criminal system like mental health

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court, drug court, veterans court, that,

that are really designed to get people

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out of the criminal system and, and get

them some help so they don't continue

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to come back because the mandate, um,

even now, uh, here in Florida and has

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been as long as I've been around, is

to punish first and rehabilitate second

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if you end up in the criminal system.

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So I was there for five years.

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I did a lot of defense work after that.

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I got married and divorced.

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Um, I took a year off, spent a year in dc.

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I went back to school in oh four

to get a master's degree in law.

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I also worked in a presidential

campaign for a year.

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Um, I came back to Florida 'cause

the candidate I worked for didn't

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win and I didn't get a job.

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I was hoping to get a job

out of that, but I didn't.

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Um, I spent a couple more

years back in Florida.

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I'll be, be honest with you, it

was a time in my life where I

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was, I was really quite miserable.

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I loved being a prosecutor, not

because I liked putting people

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away, but because it gave me.

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It gave me a lot of personal satisfaction

when you are, you know, when you have

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a case where there's a, a victim of a

violent felony or you have the family of

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a decedent, whether where it's a murder

case and you get them some closure.

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It's, for me personally, I

found it very satisfying.

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It didn't pay very well, but the

first, I think two or three years

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I lived at home with my parents

after I got outta law school.

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'cause they just don't pay you all.

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But it was a, a fabulous place to

get a lot of, of training and, and

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skills and, um, I missed, I missed

that personal satisfaction so.

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About 15 years ago, I left with what

I had after the oh eight crashed.

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I went to California for three

years, where I basically spent

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three years tripping the light.

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Fantastic out there.

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Um, I took the bar there twice.

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I failed it twice.

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I came back after three years

'cause I was pretty much tapped out.

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Um, I took it a third time

and failed at a third time.

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I actually was, I got within a percentage

point the third time of, of passing it.

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But, uh, so that was a bit

bit of a kick to the ego.

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'cause I think I studied for about

three weeks and I spent a year studying

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for the California bar and Pass.

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Um, and meanwhile friends and

family were telling me, you're

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supposed to be in Florida, you're

not listening to the universe.

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Yeah.

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Open up your ears.

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Um, and then I met somebody that basically

changed the, the, the path of my life.

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So I met a, I met.

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I met a guy, his name is Arjan Robbins.

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Arjan Robbins runs a company in Miami

called How to Manage a small law Firm,

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and they teach lawyers the business

side of being a lawyer, which is not

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something they teach you in any law

school anywhere in the country, but at

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the very core of how to manage, they are

a personal growth company for lawyers.

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Can you believe that postal growth

for lawyers and God, we need it.

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And I, I, I, I saw him present

to a group of lawyers about

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being an entrepreneurial lawyer.

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And after seeing him speak,

I begged him for a job.

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'cause I didn't have, I wasn't, I

was unemployed when I came back.

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Yeah.

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Um.

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I spent a year working for him.

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Learned about the business side of

being an entrepreneurial lawyer,

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but it was also a year for me to

really grow up and put my big boy

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pants on and take a hundred percent

responsibility for my crappy life, right?

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That was why I had no money in the

bank, nothing going on professionally,

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nothing going on personally, and

I took responsibility for it.

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And when I really thought about it, I

realized I had close family members and

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friends who had issues primarily related

to drugs, but some with mental illness.

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And I said, okay.

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That's who I'm going to help.

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And I didn't know how

I was going to do it.

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I didn't have a business plan, but

I sat myself down in the library

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and just wrote a, compiled, an

Excel spreadsheet of all the people

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that I had ever had contact with.

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And I just started, you know, smiling and

dialing and making contact with people.

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Um, I had read about the Marchman Act,

which is a statute unique to Florida,

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which we still use to this day in the

office, which is designed to give a

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family the ability, the legal authority.

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To place somebody into treatment

for chunks of 90 days where there

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is a primary substance use disorder.

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Now, at the time there were

only two lawyers who were,

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who were using the March Act.

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One was south of me and he sued

nursing homes and one was north

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of me and he was a family lawyer

and the guy south didn't go north.

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The guy north didn't go south.

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They kept it quiet,

they made lots of money.

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And then I came along and spoiled

the party for them and started

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talking about it on social media.

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Well, the guy down south got wind of this

'cause it was affecting his bottom line.

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And he went and registered the fictitious

thing to my website and sent me an

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asked email threatening to shut me down.

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And I said, okay, bring it on.

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Show me what you got.

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And anyway, long story short is

after I kicked his ass around

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the courtroom several times he

decided he'd just rather hate me as

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opposed to trying to shut me down.

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But, um, the first year I took

cases, I took different kinds

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of cases just to pay the bills.

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I was able to get a very small

office, um, which we even, which we

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still have actually here in Boca.

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Um, which was just a tiny bit bigger

than the desk that was sitting in

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it, but it was an office and it

was a real place to plant my flag.

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And, um, the first 11

months in, I lost my dad.

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So that was a really crying time

and I didn't have, I wasn't exactly

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rolling in the dough, so scrapping

together, the money to bury him was

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not, was not a, was just, it was,

it was a difficult time for me.

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I was trying to grow the business.

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I lost my dad.

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Um, and there was, you know,

see some fallout in the family

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'cause it affected everybody.

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And he'd been sick for a long time too.

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So.

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Um, trying times.

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Um, I persevered.

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I met my now wife, she's my law partner,

but we got married 18 months ago.

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I met her the second year

that I had the practice.

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She also had a small office in, in the

same building that I, that we are in now.

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And, um, she had a, a tremendous

background in guardianship,

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which traditionally has been

used for elderly people.

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My wife being the brilliant lawyer,

that she is far more, far more brilliant

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than me, if I can even call myself.

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Brilliant.

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She came up with a creative idea

that we could use guardianship, a

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statute for elderly people to help

families who have loved ones with

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substance use and mental health issues.

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And it would give them far more

control of what is a completely

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out of control situation.

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And we worked together for seven years.

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Um, got married 18 months ago, and

the first seven years it was just

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the two of us doing everything.

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Sales, the marketing, meeting with the

clients, doing the, you know, doing

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all the drafting, running to court.

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I mean, we worked eight days a week

in 25 hours a day for seven years.

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Fortunately, the last two years,

um, we've been able to build a team.

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So there's now I think, 12 of us.

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Wow.

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Which means I sit here and, and talk to

you for as long as you want to talk to me.

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General rule, my phone shouldn't

ring, although I did put it on silent.

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But it's, it's, it's enabled us to, um,

to really change the dynamics and give a

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really great experience for our clients.

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And every year the business

has grown significantly.

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Um, COVID, OD two things really changed

the dynamics of, of the cases that we

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handle and how we handle them, COVID

and the legalization of marijuana.

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COVID came along and people who had

not had issues started to have issues.

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People that were in

recovery started to relapse.

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They couldn't get in to see

their clinicians and their

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psychiatrists and psychologists.

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They started calling 9 1 1 and 2

1 1 and showing up at hospitals,

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showing up at Baker Act, receiving

facilities, which is a state facility

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for, for mental health crises.

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And they started getting sucked

into Florida's mental health

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system and couldn't get out.

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And I started getting all those calls now.

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Eight years ago, was it six?

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No, six years ago, five years ago.

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When we started getting those calls, just

about every lawyer that that I'd ever

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spoken to said, you know, if you get Baker

Acted, which is our, our state involuntary

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commitment statute, you can't get out.

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I'm somewhat creative when it comes to

those types of things and fast forward

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now I'm probably the, I'd like to say we

are the leader in Baker Act defense work.

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I'm certainly probably the state's

leading expert on that issue because it

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happened to my family member too, just

a couple days after my father passed.

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So we, we have a whole, you know, half

of the practice now that helps to get.

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People out of Florida's broken mental

health system and into a facility of

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their own choice where they can get

clinically appropriate treatment.

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But we also take calls now

from all over the country.

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Far West is Hawaii, that

northeast corridor, New York, New

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Jersey, Massachusetts, that area

occasionally outside of the country.

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And they come to us because they have

a loved one who's got a longstanding

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history of drug issues and mental illness.

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And they're sick and tired

of being sick and tired.

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And they say, Hey, can you fix this?

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And the answer to that is yes.

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It takes time because these,

you know, your family member

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has been sick for a long time.

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It's gonna take a little time to get

them well, and so I have a whole team

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of, I have clinicians, I have a, a, a

whole team of private investigators.

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I've got, there's four lawyers in the

office, case managers, paralegals.

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I mean, I have, I built a whole team

around doing one thing and one thing

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only, which is to save families

whose loved ones are suffering from

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substance use mental health disorders,

and failed attempts at recovery.

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That's what we do.

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That's all we've done.

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And so, yeah, there are other law firms

sort of sort of, you know, nipping at

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my heels trying to do the same thing.

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But this is all that we do.

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I don't take any other kind of case.

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If you call me about a car

accident, I'll refer you out.

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If you wanna get divorced,

I'm referring you out.

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We don't do that kind of work.

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I do one thing.

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That's it.

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That's our mission.

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Speaker 2: Wow, there is like so

much, and I didn't even take notes

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because I was so into your story.

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You really do you have a journey?

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Yes.

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Yes.

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And you know, mark, when I think

about, I think a lot of people think,

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oh, attorneys, they're just loaded,

you know, criminals and you share.

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It's a struggle, especially

when you're on your own.

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And so I love the hearing.

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How you, I wish I could have, have

talked to the man that you worked

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for, um, years ago to help me as an

entrepreneur, get a law practice.

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You know what I mean?

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Get that going because it sounds like

you just really found your niche,

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you know, and you're just like,

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Speaker: here's what,

here's what saved me.

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Finding a bunch of

people that needed help.

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Going out there and helping them,

finding a mission, a purpose, a

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reason to get outta bed every morning.

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That's what saved me.

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And by, by building a business that

saves other families, I saved my own.

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Right?

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I was able to build a business

so I could take care of my mom.

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After my father passed,

yeah, I met my wife.

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I have two amazing stepchildren.

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I've hired a dozen.

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You know, we have 12, 12 staff members

now they get to live a great life, right?

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And so by finding a

purpose, I saved myself.

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Yeah.

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Yeah.

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That's it.

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Really.

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Nothing else do it.

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And it, and you know, people say,

oh, you're an overnight success.

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Well, maybe, but it took

me 10 years to get there.

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Speaker 2: Exactly, exactly.

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Speaker: Still hustle every single day.

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Speaker 2: Yeah.

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Yeah.

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Good for you.

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That's an amazing, amazing story.

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And then all these things started

coming into my mind as I'm

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thinking through people I know

who are going through things.

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Even with like a, I know it's always

hard when, like a kiddo turns 18.

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I had a really good friend who's,

they didn't realize, um, her daughter

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had mental illness and they didn't

realize it until she turned 18.

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And so there was no way that

she could make her get help.

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Speaker: What, what triggered

them to realize she had a problem.

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Speaker 2: She had issues in high

school, and I think she was kind of

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an older senior, you know what I mean?

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Like her birthday was so that

she was 18 as a senior, and so I

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think it was the trouble in school

that finally got them looking.

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But I like, okay, so I am, I'm

right now in my barn in Wisconsin.

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I always practiced in Minnesota.

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I don't like know about like good

things happening to people and I

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don't hear about them getting help.

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I hear about them, you know, I've

got another family, love them dearly.

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Have a beautiful son who's the

father of three girls and he's.

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Got issues, you know, with

addiction and, um, and with the law.

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And he just keeps, it just keeps

going, you know what I mean?

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It's just like he gets put

in jail, then he gets out.

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And then here's another thing, mark,

tell me if I'm crazy, but, so he gets

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a DUI, so they take away his license.

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Okay?

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Like I get that like you don't want

anyone to get hurt, but then he's gotta

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work and he has no way to get there.

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And so you'd, you have to have

someone that's willing to drive you.

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Is that normal?

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And how can you help people in all these

other states if you're just in Florida?

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Speaker: There's a couple of issues

there, so let's talk about as if

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that, that DUI was in Florida.

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It's been a while since I handled the

DUI case, although I used to file 'em

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when I was prosecutor, but generally

as a, as a, as a general rule, as long

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as no one's been seriously injured,

and it's the first DUI in Florida,

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you're probably going to be entitled

to get some kind of work permit, which

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means you can go to, you can drive to

work, you can't drive socially, but you

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can go to work if it's a second, DUI.

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Again, depending on when the first one

was and if there was an accident and

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things of that nature, maybe, maybe not.

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So that's the first thing.

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So here in Florida, we're reasonably

proactive with that stuff,

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but if you get enough of these

things that they will let you,

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Speaker 2: that's, that's what happened.

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He's had enough of these things and so,

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Speaker: yeah,

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Speaker 2: I think he did have a

work permit at first and now no.

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Speaker: So that's the DUI.

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The second part is how do we help people?

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So I will tell you, um, my wife and I

both bought in Massachusetts, so we can

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take cases up there, but most of our,

our, our clients are moms and dads.

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Typically moms and dads, not always,

but most of the time they call us from

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somewhere else other than Florida.

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And their loved one is either

here in Florida or coming here,

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or we need to get 'em here.

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And there's a number of

ways that we can do that.

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Um.

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Sometimes we like to give

somebody a vacation in Florida

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and then, then I can grab them.

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Um.

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But the laws down here in Florida I think

are probably the best in the country when

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it comes to dealing with issues related

to substance use and mental illness.

345

:

And again, it, you know, it, it does

vary by county, you know, that they was,

346

:

the old joke is the further north you go

in Florida or the further south you've

347

:

got, so there are some counties here in

Florida that are just a little bit more

348

:

switched onto this stuff than others.

349

:

Um, and there are some counties

where I may file one case, but not

350

:

another, just because I know that.

351

:

The, you know, the, the, the resources

are just not good enough in that

352

:

county to support us filing a case and

getting a great result for the client.

353

:

But as a general rule, we've got

somebody here, we need them here because

354

:

otherwise the court in Florida does not

have jurisdiction over them, and they

355

:

don't have to be a resident of Florida.

356

:

I mean, they don't even have

to be a citizen as long as like

357

:

they are physically in Florida.

358

:

That will give the court, depending which

county they're in the jurisdiction to,

359

:

to, to take effect and to, to be able

to give us some relief over that person.

360

:

So, okay,

361

:

Speaker 2: so tell me about that.

362

:

So give you relief.

363

:

Okay.

364

:

So say this mom calls

you about, about her.

365

:

I mean, he's like in his thirties, right?

366

:

And still just CI going

through the same thing.

367

:

Okay.

368

:

So she has to get him to Florida so

that he can find the help in that.

369

:

How can we start doing

this in other states?

370

:

Do you feel like you just wanna

spread this across the us?

371

:

Speaker: Um, we're working on that bit.

372

:

We are, um, so the, the, the, the, the

statute that we love to use, and I know we

373

:

talked about guardianship before because

every state has some form of guardianship.

374

:

I, I think that, that if there are

other law firms out there wanna do

375

:

this, I mean, we'd certainly willing

to talk to 'em and partner with 'em

376

:

about how they could use guardianship.

377

:

But it's not just a matter of getting

the court order, it's the resources

378

:

that are also available down here.

379

:

Yeah.

380

:

So I mean, you know, Florida's ALS

always been known for treatment.

381

:

It has as California and I think

Texas and maybe Tennessee as well.

382

:

But we had a, a task force down

here, especially in Palm Beach

383

:

County that did an amazing job.

384

:

Led by our former state attorney, Dave

Ehrenberg, of cleaning up the industry.

385

:

I mean, they went around and

arrested people who were doing

386

:

all these nefarious things.

387

:

So Florida has great treatment.

388

:

We have really tough law

enforcement keeping an eye on

389

:

these facilities, and it's a really

great place to come and get well.

390

:

And we have the laws that enable

you to basically grab somebody.

391

:

Take control of them and so that we can

empower the families to start making

392

:

decisions for their loved one, because

when somebody is, is sick with these,

393

:

with a behavioral health issue, it's

as if their brain has been kidnapped.

394

:

And so expecting them, hoping that,

that they can, or asking them to make a

395

:

decision to save themselves, it sounds

like a reasonable request, but in their

396

:

mind, there's nothing wrong with them.

397

:

In fact.

398

:

Not only is there nothing wrong with

them, there's something wrong with

399

:

everybody else in the family that they

keep asking them to go and get help.

400

:

That's how, that's how sick they are.

401

:

And, and I use that word, that word

sort of somewhat broadly because it

402

:

may look like them, sound like them,

walk like them, but it's not them.

403

:

Right.

404

:

This, the behavioral health

issue is running the show.

405

:

Here in Florida, you know, I think one

of the, the worst things that we did was

406

:

we, we have made marijuana available.

407

:

And it's not supposed to be recreational,

but for all intents and purposes it is.

408

:

Mm-hmm.

409

:

Um, and that has been

an unmitigated disaster.

410

:

It really has.

411

:

And I didn't think it would be, 'cause

as a child of the eighties, growing up in

412

:

England and had a number of friends that

used marijuana, but it, it has really

413

:

poured gasoline on a mental health fire.

414

:

And so if there, if there's any

predisposition for mental illness and your

415

:

loved one's using marijuana, buckle up.

416

:

It's going to get, it's

gonna be a wild ride.

417

:

Speaker 2: Okay.

418

:

I, and that's why I'm like, oh

my gosh, just stay away from it.

419

:

Just stay.

420

:

And mark, you're hitting on something

where I feel a little bit alone on

421

:

how I feel about marijuana and you

know, like I'm fine if there's like,

422

:

I don't know a doctor that that

needs you, but it is so popular.

423

:

Ever.

424

:

I mean, it's like my hubby

goes golfing with his buddies

425

:

and they're chewing gummies.

426

:

You know, people use it

to go to sleep at night.

427

:

And then we wonder why people are

breaking down and having mental illness.

428

:

And then I've heard about, now this

is out totally out of my realm.

429

:

I'm just talking as a wife and a

mama, you know, and a grandma, and

430

:

just what I feel inside about it.

431

:

It just doesn't feel right.

432

:

But alcohol's kind of nasty too, you know?

433

:

Like I think about when

I raised my babies.

434

:

It was a thing of I'm a better

mom when I have a glass of wine.

435

:

Well, that can come back and shoot you in

the foot because that's not good either.

436

:

But I think there, I have heard,

and you're more of the expert on

437

:

this than me, that for someone

who like may have schizophrenia in

438

:

their family history, if they start

using marijuana and they're younger.

439

:

It's gonna make it happen where it

may not have happened if they didn't.

440

:

Is that true?

441

:

I mean, that's really unscientific

442

:

Speaker: and I'll give you an

unscientific, um, answer, which is Yeah,

443

:

I mean, based on what we see that, you

know, if there's any predisposition for,

444

:

for mental health issues, um, a little

marijuana just goes a long, long way into,

445

:

into really making things combustible.

446

:

I mean, you know, we get a call,

I, I it's, it's very obvious to us.

447

:

Pretty early in the call when

we speak to, to parents, there's

448

:

marijuana involved because there's,

there's typically, you know, paranoia

449

:

and delusions associated with it.

450

:

You know, when they start telling

me that the, their loved one

451

:

thinks that the FBI is spying

on, on them through the computer.

452

:

You know, which may or may not be

true these days, but the point,

453

:

Speaker 2: right?

454

:

Speaker: Yeah.

455

:

I mean, the point, the point

will likely to be spying on me

456

:

than, than than somebody else.

457

:

But in any event, the point is, you

know, those are sort of indicators

458

:

of that something's not right.

459

:

And I think part of the problem

is there's that, that if, if the

460

:

parents are around that, I'll

speak for myself my age and I'm 58.

461

:

Speaker 2: Mm-hmm.

462

:

Speaker: Because like me, they

were a child of the eighties.

463

:

They probably don't think

it's that big of a deal.

464

:

It wasn't back in the eighties.

465

:

Although I had some friends who,

you know, who never really got back.

466

:

Speaker 2: Well, it was to me and I'm 57,

467

:

Speaker: go bless.

468

:

Right.

469

:

Um,

470

:

Speaker 2: maybe it was

different in the uk.

471

:

I don't know.

472

:

Um.

473

:

But it's scary.

474

:

What's scary to me, like what

you're saying is that I see a

475

:

lot of people my age and younger

and everybody thinks it's okay.

476

:

It's in the drinks that they drink.

477

:

It's, you know, and then they don't think

it's such a big deal if they're kids.

478

:

You know what I mean?

479

:

Because, and then, and then they

have it in the home probably.

480

:

So then their kids can

get it and Go ahead.

481

:

Speaker: I think part of the problem is

that the people say, well, it's legal,

482

:

or they, they have a card, so it's safe.

483

:

No, no.

484

:

I just, I respectfully disagree with

anybody who says that it is not safe.

485

:

And just because it's legal,

it's like, you know, last year

486

:

I had surgery twice on my arm.

487

:

I had to get it repaired.

488

:

I, I tore up the tendon

on my left, uh, elbow.

489

:

And both times the doctor, after

I had the surgery said to me, oh,

490

:

I'm gonna prescribed you Oxycontin.

491

:

I said, I'm not taking it.

492

:

It's going down the toilet.

493

:

He said, you'll be in pain.

494

:

I said, I'd rather be

in pain than take those.

495

:

'cause I know what those can do to you.

496

:

They're addictive and they're dangerous.

497

:

So I didn't take 'em.

498

:

He gave me the prescription, I filled it

and flushed it down the toilet both times.

499

:

Yeah.

500

:

Um, so I'm not taking that stuff.

501

:

I mean just 'cause it's just 'cause

it's prescribed or because it's

502

:

legal doesn't mean it's safe.

503

:

Speaker 2: Right.

504

:

Speaker: Can't be abused.

505

:

Now, are there medicinal purposes for it?

506

:

I mean, I believe that there are,

I mean, somebody who's got terminal

507

:

cancer who's in significant pain, right?

508

:

I think it could be useful for

those purposes, but I think if

509

:

you are a young person, I'm,

I'm wondering why you need it.

510

:

Well,

511

:

Speaker 2: and Mark, I, and I don't mean

to interrupt you, but I even, I think

512

:

probably it was about maybe 15 years

ago, I had to get my appendix taken out.

513

:

It was simple.

514

:

I didn't even think it was that bad.

515

:

Right?

516

:

And they were like, oh, you have to

take, I'm like, I don't have any pain.

517

:

You have to stay on top of it.

518

:

I never had pain.

519

:

I never took it.

520

:

I think they made me in the

hospital and then I never took it.

521

:

And it's like, why are they pushing that?

522

:

Why are they pushing me to

take it when I don't have pain?

523

:

To stay on top of it?

524

:

If it gets mad, I'll take something.

525

:

Right.

526

:

But yeah, I, I so agree with that too.

527

:

And that's such a problem in our country.

528

:

And what is that all about?

529

:

Speaker: You know, it's

funny, my brother is a doctor.

530

:

Um, my daughter is, works at a hospital.

531

:

Okay.

532

:

Yeah.

533

:

Before that he was a, a naturopath and

he know what he told me was the hardest,

534

:

hardest part of medical school, learning

all the different medications that

535

:

they, they've been told to prescribe.

536

:

And I have, you know, I have

a brother-in-law who's also,

537

:

he's in private practice and.

538

:

He, he would get inundated, you know, like

day after day after day with these really

539

:

beautiful pharmaceutical reps coming in.

540

:

And I know that, 'cause when I was

single, he was setting me up on day two.

541

:

And, and, and this is

what we're pushing, right?

542

:

We're, we're pushing medication,

we're teaching our doctors

543

:

to prescribe medication.

544

:

And I'm not saying that we

shouldn't prescribe medications.

545

:

There's a time and a place, but.

546

:

I mean, it, it seems like that is

a, is a very big part of, of, uh,

547

:

our, our healthcare, if you can even

call it healthcare at this point.

548

:

Speaker 2: Right.

549

:

Okay.

550

:

Now I'm gonna really, I'm gonna

dive off on a tangent that I

551

:

never expected to get on today.

552

:

Let's stop.

553

:

But I, so part of my journey was

I had stage one breast cancer,

554

:

and it was just like a year ago

or a little over a year ago.

555

:

And I, it was all good 'cause it was teeny

tiny and, but I had to go through chemo.

556

:

Radiation because of the type that

it was still 98% good outcome.

557

:

So don't look sad, I'm gonna be fine.

558

:

But it was hard.

559

:

It was really, really hard for me.

560

:

And it was interesting because I

was kind of, we have um, the Mayo

561

:

Clinic, which I love, Rochester in

Minnesota, and we go there often

562

:

because those doctors are different.

563

:

They are kind of based on a

salary and it just seems like the

564

:

care is a little bit different.

565

:

But I ended up going to a teaching

hospital for my care, which I never

566

:

thought that I would, but it was really

interesting because my oncologist.

567

:

Told me, oh yeah, ice your hands and feet.

568

:

So you don't get neuropathy.

569

:

Do you know you go in there to get your

stupid chemo and no one's doing it.

570

:

No one's icing their hands

and feet because you can't

571

:

make any money off of ice.

572

:

So doctors don't even know, or won't

even stand by or there hasn't been a

573

:

study done because who's gonna study ice?

574

:

I don't have neuropathy and

neither does anyone that I know who

575

:

went through chemo and used ice.

576

:

Now you can't always, if it's a

cancer that they're concerned about.

577

:

I also did cold capping to save my

hair, and my doctor was supportive.

578

:

Where I went to a different doc.

579

:

I thought I was gonna use a different

doctor that was more of corporate

580

:

medicine and she was like, eh.

581

:

I mean, I don't know.

582

:

Why bother?

583

:

It's probably not gonna work.

584

:

And um, I just had such a different

experience that I did love that

585

:

teaching hospital, but it's, we have

to be such proponents of our own

586

:

health and it's hard when you're sick.

587

:

You just wanna find someone

and trust them, you know?

588

:

Speaker: Can I ask you

a couple of questions?

589

:

Do you mind?

590

:

Speaker 2: Yes.

591

:

Speaker: When you got diagnosed,

how'd that affect your family?

592

:

Speaker 2: Um.

593

:

Okay, so this is what I'm gonna say.

594

:

It all turned out to be

a huge blessing for me.

595

:

Kind of like I needed it, I needed it

in a weird way to realize, um, how I

596

:

want it to live a little bit different.

597

:

I think that

598

:

I feel like I am someone that is always

telling everyone I'm gonna be okay.

599

:

This was a time, especially like I think

about my son where I would break down

600

:

and like, I dunno if I'm gonna keep

my nipple, you know, he's like, what?

601

:

I don't wanna hear this,

but you know what I mean?

602

:

He is not even 30 and I've never,

I've always made everything

603

:

really nice for everybody and just

tried to keep everybody happy.

604

:

And it was the first time in

my life where I went, I was me.

605

:

I just, and I did surrender.

606

:

I did surrender to God.

607

:

It was, I've always had a strong

Christian, um, background.

608

:

But this was a moment where

it was, you're all alone.

609

:

You know, you're, you're, I know you've

got like support, but you're alone because

610

:

it's you and you're kind of facing death.

611

:

Like I have never really thought about it.

612

:

I stay so healthy 'cause I

never wanna have an issue.

613

:

I was like, blown away.

614

:

I don't have it in my family.

615

:

I don't, you know, I was like, what?

616

:

My parents are in their eighties.

617

:

I was just like dumbfounded

that I could get this.

618

:

Speaker: And what about your husband?

619

:

I mean, was was, was, was he stressed out?

620

:

I mean, was he scared?

621

:

Was your son, I mean,

how did they re respond?

622

:

I mean, were they?

623

:

Well,

624

:

Speaker 2: so, okay, so my daughter's a

doctor, and here's the interesting thing.

625

:

Her husband's mom passed away from

breast cancer shortly before he turned

626

:

16, so he was a little wigged out.

627

:

However, they were all like, mom,

you're a great example of going

628

:

in and getting your mammogram and

catching it early and even, um.

629

:

This doctor that I had was like, I think

you're gonna handle chemo really well.

630

:

I never got sick, like

I walked through it all.

631

:

I, I didn't get sick through chemo.

632

:

Speaker: It's amazing.

633

:

And now

634

:

Speaker 2: I'm not gonna say

I have a podcast on this.

635

:

It's called Saddle Up Live, where I just

talk about how to get through chemo.

636

:

I no caffeine, no alcohol, no sugar.

637

:

You know, I like really,

really took care of myself.

638

:

Speaker: Alkaline your body.

639

:

Speaker 2: Say that again.

640

:

Speaker: Alkaline your body.

641

:

Speaker 2: Yeah.

642

:

Speaker: So that the cancer

couldn't spread smart.

643

:

Speaker 2: Well, and it was cute

'cause I've always used, um, like

644

:

a functional assessment doctor and

I talked to her and she supported,

645

:

even though the doctors were like, we

probably got it all with the surgery.

646

:

This is how we treat this.

647

:

Her two type and, um.

648

:

My natural path or whatever

functional assessment doctor told me.

649

:

'cause my, one of my doctors had said,

oh, don't worry about what you're eating

650

:

right now, just get through chemo.

651

:

And so I started and I was

like eating gluten-free.

652

:

Bagels things I had never eaten.

653

:

'cause I'm like, wow, what

the hell I've got, you know?

654

:

And then a light bulb went on

and I went, what am I doing?

655

:

And what I, what was described to me

is that if you do have any cancer in

656

:

you, you want it to go eat the chemo.

657

:

And if you're feeding it sugar, it's

not gonna be hungry for the chemo.

658

:

So I really, like, I did, I kind of did

some intermittent fasting through it.

659

:

I exercised, I lifted weight

through the whole thing and I

660

:

had to start out with soup cans.

661

:

It was quite the journey.

662

:

And sometimes it's funny, mark, I

feel like I got off easy because

663

:

I have, and I could get teary.

664

:

I have a good friend who had this

the same time as, as, as I did, and

665

:

we thought she was gonna kind of be

following in my footsteps and she, it had

666

:

metastasized and she couldn't, you know,

she didn't get to have the treatment.

667

:

Because it was not going to

work, and so it was too far.

668

:

So, and she's, they still have

gotten so far with breast cancer.

669

:

Even at stage four.

670

:

A lot of women are living a long time.

671

:

So, I mean, that's the good news.

672

:

My husband.

673

:

Okay.

674

:

Here's the funny thing.

675

:

There were like other things going on

at the same time, of course, as this,

676

:

in my, in my marriage, which was hard.

677

:

And, um.

678

:

I, I will say this, I would get so mad

at him because I kind of didn't want

679

:

anyone to know, and that was part of

a, I'm a people pleaser and I want

680

:

everyone to think I'm a, you know, she's

got it all together and no one wants

681

:

to be the woman with breast cancer.

682

:

Right.

683

:

And he would go, like, he'd bring our

dog to the vet and he'd tell the vet

684

:

and everyone there that about what I was

going through and I could have killed him.

685

:

And then everywhere he went, he

would talk to people about my cancer.

686

:

And I'm like, I don't want

everyone to know, you know?

687

:

And he didn't realize that.

688

:

And so we'd handled it different and it's,

689

:

Speaker: he was having

his own little crisis.

690

:

Speaker 2: Oh my gosh.

691

:

And it's been such a change

because I have shifted.

692

:

Who I am.

693

:

I'm like, I'm not here to make you

happy, honey, I love you, but you gotta

694

:

make yourself, you know what I mean?

695

:

So this poor guy, we've been

married 34 years, he's awesome.

696

:

But this, so this guy now is learning

how to live with a new Lisa, but we,

697

:

you know, I stay open about it, that

he can't, like, he used to be able to

698

:

say, oh, I really love a clean floor.

699

:

And I'd go grab the mop and

start, you know what I mean?

700

:

Because that was just how it was.

701

:

Now I go, yeah, no.

702

:

Do you wanna mop the floor?

703

:

It's, it's just funny.

704

:

I've just learned so much.

705

:

I've done some NLP work.

706

:

I mean, I have gone deep.

707

:

I'm writing a book, so

708

:

Speaker: you good.

709

:

What an incredible woman you are.

710

:

Speaker 2: Oh, well you're sweet.

711

:

Thank you.

712

:

I do not mean to get off on that tangent.

713

:

Speaker: No.

714

:

The reason I, the reason I ask that I ask

this is because there's, when it comes

715

:

to dealing with substance use, these

behavioral health issues, it's really

716

:

no different from, from sort of the.

717

:

The mental health perspective.

718

:

I mean, listen, here's you

in the middle of this, right?

719

:

You're dealing an amazing

job dealing with it.

720

:

And your husband on the other

hand, who is sort of the, you know,

721

:

the, the patriarch of the family.

722

:

He's having a bit of a meltdown

to the point where he has to

723

:

discuss it with everybody because

he just needs a little support.

724

:

He wants some to tell him, tell him

it's, it's gonna be okay, and that

725

:

he, and that you are gonna be fine.

726

:

And so those are the kinds of, this

is what we deal with on a daily basis.

727

:

When a family calls us, it's,

it's as if your husband.

728

:

A version of your husband

calls us every day.

729

:

Multiple times.

730

:

Okay.

731

:

That's

732

:

Speaker 2: so, yeah.

733

:

The

734

:

Speaker: fact, the person in crisis,

and it's not the, it's not the patient.

735

:

It's the family.

736

:

Yeah.

737

:

That's in this, because the person

in the middle is like, I'm fine.

738

:

I got it.

739

:

Yeah.

740

:

You obviously were thinking rationally,

but when somebody's dealing with mental

741

:

illness, they're not thinking rationally.

742

:

They're thinking there's absolutely

nothing wrong with 'em, and

743

:

they don't need any treatment.

744

:

It's everybody else in the family,

the moms, the dads, the siblings,

745

:

brothers, sisters, grandparents who

are completely losing it because

746

:

they don't understand why their loved

one cannot see what they're saying

747

:

and why they cannot change things.

748

:

And it's because they don't understand

the dynamics of dealing with somebody

749

:

like this who is so sick that they,

they don't even know that they're sick.

750

:

That's how sick they are.

751

:

They can't look in the mirror.

752

:

And, and that is what we deal with.

753

:

So the reason that is

754

:

Speaker 2: Mark,

755

:

Speaker: but I I wanted you to

understand, we get people like your

756

:

husband calling every day, two, three

times a day saying, we have this family

757

:

member, they're really, really sick.

758

:

We don't know what to do 'cause

they won't do the chemo 'cause

759

:

they don't think they have cancer.

760

:

Speaker 2: Oh geez.

761

:

Okay.

762

:

So Mark, this is so, so interesting

and I, I kind of feel like a

763

:

little embarrassed and I, this

would be one of the, no, listen.

764

:

I don't think interestingly

enough, I don't know that I've

765

:

ever really sat back and thought,

how did this affect my family?

766

:

Now I knew that.

767

:

We, it was so, it is a little hard

because it's like 98% positive outcome.

768

:

You know what I mean?

769

:

It's not like, it wasn't really like

I was gonna die ever, but there was a

770

:

moment when I didn't know, and there was

a time, there was time when I didn't know.

771

:

And honestly, I do think it was

a time where I broke down and was

772

:

open with my family and didn't

try to cover up how I felt.

773

:

But they don't know everything.

774

:

You know, they, they don't

know Mama going out in the barn

775

:

and just crying on a hay bale.

776

:

I mean, that's where I would go because

there's, you find out you have it.

777

:

And then I thought it was huge because

they didn't tell me, they blew it up

778

:

on the, you know, I was like, oh my

gosh, this is gonna be the, this is it.

779

:

And so, and then you go back in

and then you start learning more

780

:

and then you have the surgery and

they're like, it looks like it's.

781

:

Teeny tiny and like, we got

it, but you gotta do the tests.

782

:

You know?

783

:

We don't know.

784

:

We don't know anything for, I

don't know how it's like takes

785

:

weeks, you know what I mean?

786

:

And you just sit and you

just sit in the not knowing.

787

:

And I think that was really hard

and very life changing for me.

788

:

And if you knew me, you would know.

789

:

I worry and I worry about health stuff.

790

:

Speaker: I mean, it's the,

it's the unknown and you know,

791

:

to a certain extent, right?

792

:

You took a leap of

faith with your doctors.

793

:

So when families hire

us, it's the same thing.

794

:

They take a little bit of a leap

of faith with us that we could

795

:

finally end this nightmare.

796

:

But they're trusting us not only

to do the legal work, but you

797

:

know, is the facility we're working

with, are they gonna do a good job?

798

:

Is the caseworker that we, that their

family hired to work with us, is that,

799

:

are those people gonna do a good job?

800

:

Right?

801

:

I mean, all of these things,

and it, it, it's all these.

802

:

Pieces that work together, right?

803

:

I mean, you had somebody telling you

about nutrition and there's the doctor

804

:

telling you to do the eye therapy

and there's the, the, the oncologist.

805

:

So you've got all these people around

you and it really requires all of them

806

:

to do the, to do the best job they can.

807

:

But at some point, the family has

to take a little bit of a leap of

808

:

faith in saying, you know what?

809

:

I'm gonna trust, I'm gonna trust Mark

and his team to do the right thing

810

:

and help us to save our loved one.

811

:

Because there's no other option here.

812

:

'cause otherwise we're going to

be making funeral arrangements.

813

:

Speaker 2: Right.

814

:

Okay.

815

:

Speaker: To be blunt about it.

816

:

But, but, but I've had that call.

817

:

I had a call just lot two weeks ago.

818

:

I found out a good friend of mine who

had an adult child, 32 years of age.

819

:

She was in treatment, never

called to discuss it with me.

820

:

He put her in treatment for

30 days, which I would've told

821

:

him was not nearly enough time.

822

:

On day 31, she walked out.

823

:

On day 32, she was dead.

824

:

And I never know, he never called me.

825

:

If, if he had called me, I would've

said, listen, it's not long enough.

826

:

She needs a year.

827

:

And I tell families, this is

a year long journey with us.

828

:

Speaker 2: Yeah.

829

:

Right.

830

:

When

831

:

Speaker: I say us, I

don't mean my law firm.

832

:

Literally.

833

:

I mean, it's a year long journey to

get somebody in recovery and keep

834

:

them there long enough so they can

finally experience the miracle of

835

:

recovery for the rest of their life.

836

:

Yeah, because I wanna get

this right the first time, but

837

:

so, so it's like you, right?

838

:

I mean, you, you are in remission.

839

:

It wouldn't take probably

that much for it to come back.

840

:

'cause I know, I know friends

who've gone through cancer and I

841

:

just lost an aunt who had cancer.

842

:

If it, if you can get it in remission,

if you don't keep it in remission, it

843

:

comes back and it comes roaring back.

844

:

Yep.

845

:

And so it's the same type of dynamics.

846

:

Speaker 2: Yep.

847

:

And um, as I'm, as I'm, as I'm

listening to you, I'm thinking

848

:

about how I trusted that oncologist.

849

:

I need it to, like I let go.

850

:

You get to, I mean,

you know in your heart.

851

:

So if you can be that for people who are

going through something hard like this,

852

:

and I like how you made this parallel

to help me understand the idea of it.

853

:

I mean, I have someone that I want to

call you right away to get some help.

854

:

Um.

855

:

Because there is a point where you

have to have someone you can trust, and

856

:

when you trust them, you believe 'em.

857

:

And by the way, I'm cured.

858

:

I'm not even in remission.

859

:

That's what they tell me.

860

:

So I have to say that.

861

:

Um, yeah.

862

:

So anyway, I'm just looking at the time.

863

:

I told you 25 minutes and we're at 40.

864

:

Speaker: It's okay.

865

:

I I, I'm happy to chat with you.

866

:

Speaker 2: Well, I am so

glad, so glad that we did.

867

:

And Mark, I'm gonna have.

868

:

Your information in my show notes.

869

:

How can like people get ahold

of you right away if they have

870

:

someone no matter where they are?

871

:

Speaker: So what do you want?

872

:

Main phone number to the

office, which I'll give you.

873

:

Speaker 2: Yeah.

874

:

Uh,

875

:

Speaker: it's 5 6 1 4 1 9 6 0 9 5.

876

:

That's the main number to the office.

877

:

And um, the main website is mental

health addiction law firm.com.

878

:

That's Mental health addiction law firm.

879

:

Or if they just simply Google me,

I'm all over social media, right?

880

:

I so every day, pretty much every

day I put out a video and I'm, I,

881

:

I make 'em on my phone sometimes.

882

:

I'd shoot 'em right after

I get outta the gym.

883

:

They're not scripted.

884

:

It's just a thought I have.

885

:

And I, and I, I share real life,

real world information for people

886

:

so they can decide if they even

wanna pick up the phone and call us.

887

:

So there's literally probably, at

this point, thousands of hours of, of

888

:

video content out there on just about

every subject you could think of.

889

:

When it comes to behavioral health issues

in Florida law and how we help people,

890

:

and it's there for free and, and really

it's, it's been a, a real mission of mine

891

:

to give people the information they know

they need, not the, the garbage they read

892

:

on Google or some, some blog posts that

somebody who knows nothing about this

893

:

stuff is talking about real world cases.

894

:

Real world information from somebody

who's been doing this for a long time

895

:

and spoken to thousands of families.

896

:

And it's for free.

897

:

You can have it all seriously.

898

:

It's just there.

899

:

Speaker 2: Find the information that's

900

:

Speaker: free.

901

:

Three books you can, which you can

download on both of my websites.

902

:

You can call my team and speak to

Brittany or Nate who are, who are,

903

:

are part of our intake department

and you can call 'em for free.

904

:

So, um,

905

:

Speaker 2: I do have a question.

906

:

Speaker: Yes.

907

:

How

908

:

Speaker 2: expensive does

this get for families?

909

:

Speaker: Okay, so there's the,

there's the legal component.

910

:

And I will tell you that actually out of,

out, out of all of this, the hiring us is

911

:

probably the cheapest part of the process.

912

:

But if you don't, if you don't, unless you

can get your loved one to go voluntarily

913

:

and stay voluntarily, and by the time

you get to us, that's not happening.

914

:

The legal component, which is

the, is the critical thing.

915

:

The thing started is

the cheapest part of it.

916

:

I would say average fees, I mean

legal fees, depending on the case.

917

:

Somewhere in the 10 to $20,000 range,

but we're typically on the case

918

:

anywhere from three months to a year.

919

:

And that may cover a good bulk of that.

920

:

Um, good treatment.

921

:

Um, really good treatment, I would say

is in the 50 to $30,000 a month range.

922

:

It's not cheap.

923

:

Uh, you know, it isn't, you know,

which is why having health insurance

924

:

is really, really important, um, for

the resources to pay for treatment.

925

:

Now, there are county facilities.

926

:

And, and I'm a big fan of 'em.

927

:

But the problem is they don't

always have a bed available.

928

:

Yeah.

929

:

'cause everybody wants treatment

and there's just only so many beds.

930

:

Whereas if you have the

ability to pay for treatment or

931

:

insurance can cover it, it helps.

932

:

It helps things.

933

:

Now I think the sad, I think the sad

part of all of this, it is that we don't

934

:

make treatment available for everybody.

935

:

And I've been pretty vocal about that too.

936

:

I think it's, I think in this country

and I, you know, I'm proud to say I,

937

:

you know, I've been a citizen now for.

938

:

About 10 years.

939

:

I've lived in the US for 37 years.

940

:

I just came back from United Kingdom,

my first trip back in 15 years to

941

:

say goodbye to a family member.

942

:

But I think, I think frankly

it's shameful that we don't make

943

:

treatment available to everybody.

944

:

And not just treatment,

but world class treatment.

945

:

'cause we've got the resources here.

946

:

But yeah, you know, I'm not

gonna get on a political soapbox

947

:

here on your podcast, but.

948

:

The simple fact is, is

you don't, we'll talk

949

:

Speaker 2: offline, mark for

950

:

Speaker: health insurance.

951

:

It's a problem.

952

:

It's not an, it's not an impossibility,

but it doesn't help things.

953

:

Speaker 2: Right.

954

:

Speaker: You know, and look,

sometimes if you're a veteran,

955

:

you have veterans insurance.

956

:

Um, I've got, I've got a

really great contact that does

957

:

nothing but place veterans.

958

:

And you know, Nate, my sales

manager, he's a veteran Lewis,

959

:

who is one of my associates and a

longtime friend, also a veteran.

960

:

So we, we we're passionate

about helping veterans and there

961

:

are options for those folks.

962

:

And I've gotta, you know.

963

:

Just like resources.

964

:

You can have 'em for free.

965

:

You only gotta pay me if you hire

me to do legal work, but resources

966

:

I give them to you for free.

967

:

Speaker 2: Right.

968

:

I love that.

969

:

I love that.

970

:

Okay, listeners.

971

:

If you need this, just go

find your free resources.

972

:

I always told everyone I'm

doing divorce different, get

973

:

all the information you can.

974

:

There's so much free information out

there and I have it on my website too.

975

:

But get all the information you can.

976

:

And then Mark, I would totally

call you if I needed help.

977

:

Thank you.

978

:

Um, after talking to you.

979

:

So I just feel like we're gonna talk

again and, um, I'm so glad to have made

980

:

this connection, so thank you so much.

981

:

Thank you for being here.

982

:

It was just such a pleasure.

Listen for free

Show artwork for Doing Life Different with Lesa Koski

About the Podcast

Doing Life Different with Lesa Koski
Real conversations for women over 40 about faith, fitness, and fresh starts
Mindset, movement, and faith after 40—because midlife isn’t a crisis, it’s your comeback.

Welcome to Doing Life Different with Lesa Koski, the podcast for women over 40 who are ready to rewrite the rules, reclaim their joy, and rediscover their purpose. Whether you're navigating divorce, rediscovering your health, deepening your faith, or learning how to have fun again—you’re in the right place.

Host Lesa Koski—wife, mom, coach, and seasoned mediator—brings real talk, relatable wisdom, and expert interviews to guide you through midlife reinvention with grace and grit.

In each episode, you’ll get practical tools and empowering conversations on:

Mindset & personal growth

Faith & spiritual connection

Fitness, movement & health

Divorce, marriage & relationships

Fun, purpose & starting fresh in the second half of life

This isn’t just self-help. It’s soul-level transformation. Get ready to do life different—because your next chapter starts now.

Lesa also explores the emotional and physical changes that often accompany midlife and major life shifts. From navigating the impact of menopause on your health, marriage, and mood, to dealing with the loneliness that can come after divorce or empty nesting, you’ll find honest conversations that don’t shy away from real-life challenges. And for those of you in your 40s, 50s, or beyond, you’ll discover what it means to truly build a better life after 40.

Health and wellness are deeply integrated into this journey. Lesa shares insights on the benefits of rest, joy, nutrition, fasting, protein, and bone health, along with the power of movement, community, and exercise to support mental clarity and physical strength. You’ll learn how to take care of yourself with intention—because healing isn’t just emotional, it’s also biological.

Mindset work and self-coaching are recurring tools offered in episodes to help you reframe your story and shift from fear to freedom. And through it all, the show honors the role of faith, spiritual surrender, and letting God lead you through every season. Whether you're leaning into your relationship with God for the first time or deepening a lifelong practice, you’ll hear how surrender can bring peace even in the hardest moments.

You’ll hear real stories from people who have done divorce differently, saved their marriages, or found new love and purpose on the other side. Lesa also brings in conversations about marriages that have stood the test of time, co-parenting through complex seasons, and the realities of parenting after separation while maintaining stability for your kids.

This is a podcast about thriving through Cancer, taking back your life, rewriting your future, and trusting that you’re not starting over, you’re starting better. If you’re craving practical advice, soul-level encouragement, and real conversations about creating a healthy, joyful, purpose-driven life, you’ve found your community.

Subscribe now and join Lesa Koski for weekly episodes that will help you grow stronger in your relationships, your health, and your faith, no matter where you’re starting from.

About the Host:
I’ve spent over 25 years helping families navigate amicable divorce as a lawyer and mediator, always focused on protecting what matters most—your kids and your peace of mind. But my mission has expanded. Today, I support women over 40 not just through endings, but in building stronger relationships—and sometimes even saving their marriages. I’m a breast cancer survivor, a cowgirl at heart, a wellness advocate, and a follower of Jesus. My life and faith fuel my passion for helping women thrive.

About your host

Profile picture for Lesa Koski

Lesa Koski