Finding Healing After Abuse with Author Andi Bull | When Your Protectors Didn’t
Abuse recovery, healing, and faith collide in this powerful episode with author Andi Bull. Discover lessons from her book When Your Protectors Didn’t, and learn how to find hope, identity, and strength—even if you weren’t abused. This memoir-style conversation will inspire women to embrace healing, overcome imposter syndrome, and see their stories through God’s eyes.
Andi’s book transformed my perspective, showing me that healing is possible and biblical stories hold deeper meaning than I ever realized. Whether you’ve experienced trauma or simply battled perfectionism, people-pleasing, or anxiety, this episode will meet you where you are.
Timestamps:
(00:00) Introduction: Why this episode is for every woman
(03:15) Meeting author Andy Bull and her powerful book When Your Protectors Didn’t Protect
(09:45) Overcoming perfectionism, people-pleasing, and performance anxiety
(15:28) Biblical lessons that transform how we see ourselves and God’s love
(22:40) Andy’s childhood abuse and the moment she realized her “normal” wasn’t normal
(31:10) How imposter syndrome shows up in writing, faith, and life
(39:55) Discovering surrender through hardship, cancer, and God’s presence
(48:20) Paradigm shifts: seeing life differently and suspending judgment
(55:45) The power of sharing your story to help others heal
Key Takeaways:
- You don’t have to be abused to relate to abuse recovery—perfectionism and people-pleasing carry similar wounds.
- Biblical stories hold fresh, healing insights when we look at them with open hearts.
- Abuse and dysfunction are not normal, even if they’ve been your lived experience.
- Imposter syndrome can be overcome by embracing identity as a daughter of the King.
- Sharing your story is one of the most powerful ways to connect, heal, and empower others.
Guest Bio:
For over twenty-five years, Andi has dedicated herself to the study of God’s word, graduating from the King’s University with her Master’s in 2003.
As she read the Bible through the eyes of a survivor of traumatic childhood abuse, she saw how God passionately seeks the lost, gently restores the broken, and tenderly heals broken hearts.
Andi became inspired to advocate for emotional well-being, not only for herself but also for the women she is privileged to mentor one-on-one and those she speaks to at conferences. The lessons and insights she gained are in her book, When Your Protectors Didn’t: Healing from a Past of Broken Pieces.
Raised in South Africa as a child, she now resides in sunny Southern California with her husband, daughter, and pups. She loves her family, friends, pups, and coffee—lots and lots of coffee!
Resource Links:
- Get Andi Bull’s book: When Your Protectors Didn’t Protect https://a.co/d/5naO43I
- Learn more at lesakoski.com
Tags/Keywords:
abuse recovery, healing after abuse, childhood trauma, Christian healing, women over 40 podcast, people pleasing, perfectionism, imposter syndrome, memoir podcast, faith and healing, God’s love, When Your Protectors Didn’t Protect, Andy Bull
Transcript
Hello friends.
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:I had to get in here and
introduce this podcast episode.
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:I think this might be one of my favorites.
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:It's so good.
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:It's for every woman.
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:And so is the book that was written by
the author, who is my guest, Andy Bull.
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:And the book is When Your
Protectors Didn't Protect.
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:This is a two part series.
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:So I broke our conversation in half
because I lost track of time and
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:forgot that I was interviewing her.
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:Her book was one that I couldn't put down
that I, I read in like one, one sitting,
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:and I don't do that very often anymore.
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:And it is about abuse.
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:She was abused as a child,
but this is the thing.
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:Even if you weren't abused, you
are going to learn numerous lessons
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:and you're gonna be able to relate.
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:It was, this book was life-changing
for me and it helped me see
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:stories in the Bible clearer.
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:So this first part is so good.
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:You get to know her a little bit.
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:You get to know me a little bit
better, and I talk about, um, how.
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:I wasn't abused, but I had this idea that
I had to be perfect to be loved, and so
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:I had a lot of the same feelings she did.
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:We talk about how eye-opening it is
when you realize that what you are going
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:through isn't actually normal and you've
always normalized it your whole life.
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:Um, so it's an amazing story.
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:I just, I'm telling you, you
gotta go pick up her book.
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:Enjoy this podcast and tune in next
week 'cause I've got the second half
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:and you're gonna love that one too.
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:I'm so glad you're here.
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:I.
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:Speaker: Welcome listeners.
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:I am so thankful to have you here today.
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:Thank you.
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:And it's just gonna be such
a treat because I've got kind
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:of a new friend that I met.
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:It's Andy Bull, she's an author and I
told her I read her book and could not put
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:it down, and it's been a long time since
that's happened to me a really long time.
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:Usually I get distracted
or I'm not interested in.
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:It was so good and we're gonna let Andy.
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:Tell her story a little, little
bit, but just so you know, this
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:book will be in my show notes.
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:It's called When Your Protectors
Didn't Protect, and Andy, I gotta
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:tell you guys too, I'm a little jelly
because we went to Bob Goff and we
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:got some assistance with writing.
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:I'm like in the beginning stages, and
I see Andy's got a book out already.
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:I'm like, what?
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:How did you do that?
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:So
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:Speaker 2: welcome
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:Speaker: Andy.
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:Speaker 2: Thank you for being here.
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:Oh, Lisa, you're such a joy.
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:It's just.
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:It's just my, my pleasure.
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:I mean, we connected, I think we had a
heart connection the minute I sat down.
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:Yeah.
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:Near you and your husband on the couch.
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:And to be fair to you, I had
already written my book, I think,
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:did I ever mention that to you?
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:I've written my book right
before the conference.
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:I finished it, I put the final touches
on it and it, the conference was actually
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:the carrot to get me to finish my book.
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:I needed the last, um, push to get
that work done because, you know,
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:as a writer you sometimes, you know,
it's self-imposed and, um, so you
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:have to have forge the discipline to
sit and sometimes a reward is needed.
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:And so I thought, well, I'm gonna
give myself this conference.
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:It's gonna be my gift.
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:And that's what got me there.
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:So.
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:That's how the book
came about at that time.
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:Speaker: I love it.
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:And it's so well written.
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:And I came thank you to the, to Bob's with
the idea of what my book was gonna be.
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:Yeah.
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:And then I went there and I went,
wow, that would've been really bad.
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:So glad that I got a little
bit of direction and how to
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:make it a little more personal.
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:But it is, it's a lot of work.
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:And I keep talking to Bob 'cause
mine's a ways off and I'm, you
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:know, putting timelines because I
don't have all day to work on it.
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:And I don't know if I could.
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:No, but Andy, I'm, I'm gonna be
honest with you, your book is so good.
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:And that when I read it, I had
a little bit of that imposs,
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:like, I'm like, I can't do this.
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:Oh.
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:Like, I, I can't write, like I
can't write, you know, I started
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:doing that, but it's okay 'cause
I'm a daughter of the king.
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:So however he wants to use this
book, if it's just to heal me, if
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:it's to heal others, whatever it is.
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:I can't wait to put it out there.
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:Oh.
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:But what I want you to know about your
book, and I wanna get into your story
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:'cause it's, I know it's interesting.
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:I want you to share whatever
you're comfortable sharing.
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:Okay.
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:But your book is kind of about
situations where maybe you've
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:been abused, maybe you've had, but
this is what I want you to know.
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:There are some of us out there
who had the same effects.
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:Now I have like, good
relationships with my parents.
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:Mm-hmm.
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:Now, and I, I know that they want
it to do what was best for me.
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:Right.
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:And so I, I can give them a lot
of grace and, and as a parent,
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:I want my kids to read this.
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:You know what I mean though?
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:Because Yeah.
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:Even if we want to do it mm-hmm.
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:The God way, the better
way things fall through.
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:And I think my parents were
so concerned about how I was
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:gonna turn out that they just.
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:You know, probably kept trying to have
high standards and I fell into this.
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:People pleasing.
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:Oh, when I read your book, I was
like, oh, it was so healing for
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:me and Andy, you have such a gift.
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:I just have to talk about this one story.
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:You have a gift with bringing up
biblical stories that I could see.
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:You know, like that story about
the father who had two sons.
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:Speaker 3: Yeah.
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:Speaker: And the one took off
with all his money and Woo.
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:Had fun.
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:The other one stayed there and worked.
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:I always had a hard time with that
story because I was always like,
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:well, the guy that was there the
whole time, 'cause that's me.
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:I am the son.
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:No one's ever explained
that son to me before.
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:Speaker 2: Working your way into
relationship with the father, earning
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:his pleasure, doing all the right
things and missing the main thing.
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:Speaker: Yeah.
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:Yes.
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:Yes.
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:But when you told the story,
you looked at both sides.
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:Yeah.
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:And you talked about how the father
humbled himself to that son who had
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:stayed there as well and came to him
and was understanding and loving.
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:That's, and I missed that.
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:I missed that all along.
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:And so that was eyeopening, but that
wasn't the only place that was eyeopening.
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:Oh.
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:So I'm just like, this
is the best book ever.
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:And the, the stories,
your story's amazing.
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:Oh,
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:Speaker 2: thank you.
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:Well, can I backtrack a little bit?
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:Yes.
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:I, I would like to backtrack to
what you said about the imposter
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:syndrome and your, and your story.
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:And I wanna tell you that with
every stroke of the keyboard,
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:I had to fight that myself.
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:I, I've been a speaker, um, God
called me when I was eight years old.
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:I wasn't even a Christian yet.
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:I was 10 years old when I became a
believer, when Jesus came and got me and
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:until Jesus came and got me, I hadn't
had a friend and I hadn't felt love.
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:But at eight years old, I was
sitting on the bar stool of Peter's
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:pancake house in South Africa where
I was raised, and God came in.
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:He said, I've called you to heal.
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:And I saw this picture of bright
lights in my face, and even at
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:eight years old, I knew people were
behind those lights, but I had never
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:seen anything like that before.
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:My dad was a pastor.
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:I talk about that in the book and,
um, behind those lights, knowing
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:that there were people there, but not
understanding what that calling was.
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:So.
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:You know, we just try to follow Jesus the
best that we can and try to become better
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:versions of ourselves through our lives.
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:And I talk about that in the book as
well, empowering ourselves to become
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:these better versions of ourselves.
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:Um, but, um, so funny, so much I
wanna say to you about what you said,
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:but I think really in that moment I
understood my Colleen was speaking,
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:but I never, ever felt it was writing.
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:I enjoyed scribbling poems and writing
little stories when I was younger.
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:That's the extent of it.
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:A gentleman la named, uh, Larry
Titus from Kingdom Global Ministries.
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:He's, um, he's got this aesthetic
or understanding that God.
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:God never said, we are
to build the church.
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:We're to build the kingdom.
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:The church is Jesus.
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:To build, we are to be kingdom builders.
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:That allows us to put our focus
on people and care about the
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:things that God cares about.
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:And then, you know, even in the Book of
Acts, it said any added to their number
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:daily because they were, these people were
so full of love and gracious and kind.
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:You couldn't help but
be attracted to that.
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:So anyway, um, he asked me to work with
him on a couple of books that he was
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:writing, so I helped him co-author those.
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:And it kind of gave me sea
legs, so to speak, for writing.
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:One day in the midst of taking
a break between chapters for him
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:to see what we'd been working on.
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:The first story in my book poured
out about my dad repenting to me
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:on his deathbed for abusing me.
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:And I thought, what is this?
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:What is this?
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:And I thought, could I,
could I take it from here?
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:And so I began to write and I got
a lot of words, you know, there's a
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:lot of focus and pressure on writers.
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:You've gotta have this many
words, that many words.
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:But I had a lot of words and I
felt God interrupt my writing.
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:I was about 80% done with a book.
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:He said, it's too theological, he said,
and then he showed me a picture of a
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:woman in a coffee shop reading my book.
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:And I didn't know what that meant.
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:And I was frustrated.
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:Did she look
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:Speaker: like me, Andy?
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:Speaker 2: Well, she
was as beautiful as you.
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:And so she, she was reading
my book, but she was getting
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:through it in one in one sitting.
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:And the, and the Lord said to
me, I want women to be able
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:to plow through this book.
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:And I thought, well,
this book is not plow.
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:It's not, I have chills.
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:I have chills.
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:Me.
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:Me too.
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:And that's weird because
it's like my story, but
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:so I thought, what is that?
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:So it was kind of cranky, you know,
kinda get cranky with God sometimes.
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:And I like, darn it, you couldn't
have told me this when I was,
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:you know, 20% into the book.
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:But what he had done was he had
given me a lot of content and I came
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:home and I sat with that word and
I thought, what do I do with this?
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:And a friend told me, she said, Andy,
you're all about just sitting with
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:women one-on-one in coffee shops.
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:Yes, I like to speak and I felt
comfortable doing that, but God had
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:called me away from the stage during
this time completely addressing
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:areas of identity that I might've
gotten from speaking or whatever.
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:You know, I'd felt like,
okay, this is my identity.
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:I pulled away all of that stuff
during these years that he had
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:me silent and um, asked me to
write was very humbling journey.
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:And I did fight imposter
syndrome the whole way through.
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:Finally, I realized I do sit with women.
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:And have coffee with them on
almost on the daily sometimes.
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:And I just wanna talk to them like
you're talking to me on this podcast.
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:Yeah.
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:Just authentically real, like a big
sister, like a mom, like an aunt.
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:Just be somebody they
can trust in the pages.
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:Once I got that, I went back,
I stripped everything out.
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:The book's not like super long.
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:Um, but it is congruent.
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:And so I just wanna encourage you that
your book is gonna be all that and
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:more because of who you are already.
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:It's gonna come out through your words.
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:Speaker: Thank you.
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:I appreciate that.
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:And I think I could get teary eyed.
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:I think the thing that is pulling me
through this that I've never had before in
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:my life and I always, you know, like you
talk about you met Jesus on that stool.
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:I don't know, I kinda always felt that.
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:I don't even really
remember when I didn't.
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:I was so alone, but I always felt him.
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:Speaker 4: Mm-hmm.
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:But I
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:Speaker: don't think I got surrendering
to him until I went through my
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:heart, you know, my heart stage
one catch of that breast cancer,
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:which was miraculous but scary.
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:Yeah.
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:And that was when I surrendered
to him and then I go, Hey, I might
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:not be able to write this book,
but I'm a daughter of the king.
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:That's right.
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:And that is the thought that is
pulling me through that I need to
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:keep going back to, yeah, he can use
this for whatever purpose he wants.
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:And I'm good with that.
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:I'm just good with that, you know?
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:And I'm not kidding.
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:Like even if it's just meeting
great people and healing, I'm good.
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:Speaker 2: Yes.
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:Yeah, that's what I asked Jesus.
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:I said, listen, I may not be the
best writer, but what I do know
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:is I can give this to you and ask
this to be my passport, to take
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:me to the woman who needs the hug.
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:Yeah.
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:Who needs to be seen.
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:Yeah.
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:And the whole book is about that
God sees you, you know, in those
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:moments of despair that you talked
about with being a survivor of breast
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:cancer and these hard, hard things.
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:You know, we think, uh, you know, a
lot of times there's this misnomer
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:that once we become a believer, you
know, that life just gets better.
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:What I always think about
is now it, it stays.
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:It's hard all the way through.
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:It's hard.
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:But we have this, um.
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:A beautiful creator and friend who's
with us, his name Emmanuel, God with us.
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:He wants to be present with us and
help us to get through that hard.
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:And when I met him at, um, at, in
a remarkable experience, uh, I was
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:10 years old and I was sitting in
this youth group and I was there.
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:I didn't wanna be there.
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:Um, but as the preacher's kid, you
know, we showed up to everything.
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:And, uh, this woman who was a famous South
African actress, was giving her testimony.
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:She didn't say anything theological.
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:She just said, Jesus can be your friend.
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:And honestly, Lisa, in that moment,
she disappeared and I saw Jesus.
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:And I just ran up to him and I said,
I wanna, I wanna be a Christian.
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:And it was March 5th, 1976.
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:I love that.
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:Nearly What?
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:That's 50 years next year.
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:Speaker 3: Wow.
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:Speaker 2: And I didn't walk my journey
out perfectly because I've been abused.
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:I developed a lot of very
poor coping mechanisms.
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:Speaker 3: Mm-hmm.
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:Speaker 2: I didn't understand that
my body was my own and that I could
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:have boundaries around myself.
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:I didn't understand about boundaries.
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:I was extremely codependent.
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:I grew up with something that you
referenced, which was this dreadful
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:performance anxiety, feeling like
I had to be good all the time.
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:And when you feel like you have to be good
all the time, what happens is that all
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:the bad, and I say that in quotes, right?
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:Which is usually just normal behavior that
God wants to grow your character through.
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:I would hide all of that.
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:Mm-hmm.
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:And shove that away because those
were the parts of me nobody could see.
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:So I was living this life that was.
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:Not congruent, not authentic.
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:I didn't even know where to begin.
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:And something important that I talk about
in the book is this experience that I
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:had with seeing normal in chapter one.
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:Yep.
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:Yeah.
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:So I remember the moment so clearly I
was with my dear girlfriend in college.
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:Her mama had invited us home and
I, I was too far, I lived too far
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:away to be able to get to my house.
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:So my friend said, come on home with me.
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:You know, she's from Texas.
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:Come on home, y'all come on home.
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:Pile in the car.
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:It was, didn't matter how many of us.
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:And I was like, are you sure?
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:Sure.
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:This is okay.
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:Is your mom gonna be all right with this?
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:Speaker 4: Mm-hmm.
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:Speaker 2: Yeah, absolutely.
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:Come on, y'all come down, have
Thanksgiving with my mama.
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:So I, we drove down to her mama's house.
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:Her mama was there on the porch of
this little tiny house in Galveston.
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:Just couldn't wait to see us, you
know, embraced us in our arms.
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:The minute that I met her, I felt so safe.
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:And, um, I think I tell the story in the
book that I, I was sleeping in the living
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:room because there weren't in enough
beds and it was also the laundry room.
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:It kind of, you know, discreetly
tucked behind these doors.
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:And, uh, she came out in the
morning, she had my la the
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:laundry basket balanced on my hip.
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:She had folded all my laundry.
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:She was holding up my bra and
scraps we're like six miles long.
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:And she said, child, what have
you been doing to your bras?
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:I'm like, she's holding my bra in
her hands and I'm okay with it.
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:It was this, I'm okay with
the fact that she's talking
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:to me about something private.
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:And that whole week we just sat around.
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:There was no performance, there
was no show, there was no judgment.
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:She just laughed at all of our antics.
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:Um, my friend just, you know, we could
come and go out of the kitchen as we
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:pleased we could do whatever we want.
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:She, she thought we were
these just delightful humans.
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:And, um.
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:When we left her home that weekend, I was
driving home with my girlfriend in the
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:car and um, as you know, you've read this?
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:Yes.
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:But I turned to her
and I said, um, Adrian.
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:I said, is it, is it always like
that in your house or is that an act?
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:Because, you know, we had
to put on a show, you know?
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:Yes.
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:In our house and we were
the preacher's family.
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:We could not have anything wrong with us.
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:We needed to be perfect.
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:So it didn't matter if all hell broke
loose the night before in our house.
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:We showed up.
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:The next day with smiles on our faces and
just stuff, stuff stuffing all of this.
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:Speaker 4: Mm-hmm.
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:Speaker 2: Torment all of this
pain, all of this dysfunction.
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:And, um, nobody, nobody
knew we did it really well.
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:And I learned to be very
good at putting on that face.
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:So she said, I said, is it like
that or is that just an act?
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:And she said, no.
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:She said, that's just us.
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:And um, so I started to share
with her 17 years old things that
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:I'd never told anybody before.
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:Speaker 4: Yeah.
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:Speaker 2: Just a few things.
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:And she said, Andy, you were abused.
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:And I, I was shocked because back then
that word abuse, it was a very big word.
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:It's not.
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:As big these days, but it
was a very big word then.
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:Mm-hmm.
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:To say you had been abused was, you
know, to put you in this category
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:that people had thought of and
you, you better be careful with
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:that accusation, kind of, you know.
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:Speaker: Well, and was there any
part of you, um, I don't know why I'm
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:tying this to the cancer diagnosis.
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:I kind of like, I didn't
wanna be in that club.
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:Exactly.
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:Does that make sense?
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:I didn't want to be, did you feel
like, I don't wanna be someone
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:that's abused, I'm perfect.
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:Speaker 2: I didn't feel that I, although
I can't, that's such an amazing connection
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:that God would use that to draw that into
what you had to go through, you know?
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:Speaker: Right.
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:Speaker 2: He's so amazing.
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:The Holy Spirit is so amazing.
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:I know the way he works and I think
my feeling in that moment was shock.
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:That I'd, I was, I'd been abused.
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:Well, okay.
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:That it wasn't, that it wasn't normal.
406
:Yes.
407
:What I up with,
408
:Speaker: do you know what I mean?
409
:Oh my gosh.
410
:Okay.
411
:So Andy, this is what I have to
tell you when I read that piece.
412
:Yeah.
413
:It hit me because I remember I have been,
I've had, I've been filled, I've been
414
:running on in the red zone my whole life.
415
:Like, ugh.
416
:So intense and tight and worried about
everything and trying to be the best.
417
:And it's anxiety, right?
418
:Yeah.
419
:I have anxiety, and I remember just
through this diagnosis, I remember
420
:talking to my mom, who also has anxiety.
421
:I never, nobody, you know what I mean?
422
:Nobody talk.
423
:Nobody knew it.
424
:No, no.
425
:Well, and then, so I'm telling her
how I'm feeling and she says, well,
426
:I think anyone would feel that way.
427
:I think anyone would be anxious.
428
:And suddenly one day I
went, mom, you're wrong.
429
:You're wrong because my hubby.
430
:He doesn't like sit
and spin out, you know,
431
:like I'm spinning out and things I
don't need to spin out on, you know?
432
:Yeah.
433
:And when you brought that up, that
was an aha moment for me of, wait a
434
:minute, this isn't how people live.
435
:Speaker 2: No.
436
:Isn't it this paradigm shift?
437
:I mean, yes.
438
:Such, I remember this one time so
distinctly I was at a shopping center.
439
:It's a little bit of a tangent
story, but that's okay.
440
:We do that.
441
:Boy, we love a story.
442
:We love a story.
443
:I was so funny.
444
:One time I got, I got absolutely
hammered by this very precious but
445
:religious woman for preaching with
a lot of stories and um, yeah.
446
:I went home and Jesus,
Jesus was so good to me.
447
:God just told me, he said,
my son used stories right.
448
:You're, you're all good.
449
:So anyway, from then on, I was
like, all right, I'm all good.
450
:People may not get the real, the real
nugget, but they'll get a good story.
451
:But yeah, he, he, that's how he used
this as a word to explain things to me.
452
:But I was out on the streets and I was
coming to this shopping center and there
453
:was this busy road in front of the store.
454
:I was about to go on, and there was this
little girl, Lisa, standing in the middle
455
:of the road and her mom was safely on the
curb and her mom was saying, really soft.
456
:Come on honey, come on, come on honey.
457
:And I'm thinking, this is my child.
458
:She's standing in the middle of a road.
459
:Get on that street, yank the child
off the street and get her safely.
460
:Why are you safe?
461
:And the child isn't.
462
:So finally the little girl, I, I ran
into the street and started acting
463
:like traffic cop to stop the cars.
464
:Mm-hmm.
465
:And I'm thinking this, this might be maybe
one of the worst mothers I've ever seen.
466
:Speaker 4: Yeah.
467
:Speaker 2: But I was trying to not be
judgmental, so I jumped in to help, but
468
:I'm thinking the grab your child and go.
469
:So anyway, the little girl,
she finally crosses the street
470
:and goes into the store.
471
:So by the time I get in the
store, I'm sh I'm shook, but I
472
:see the little girl now wandering
around the store without her mom.
473
:And finally I see a woman come around
the corner, she's got her cart, and
474
:she goes, oh, there you are honey.
475
:What have you been doing?
476
:Well, that was the mother.
477
:She was in the store and hadn't noticed
that her kid had run out the door and
478
:was on the street, and the woman who was
calling the child softly was a stranger.
479
:Oh.
480
:And she was doing it gently so that
the child wouldn't be scared even
481
:further and run further into harm's way.
482
:And she pulled her into the store
and really was the hero of the story.
483
:And the mom thought the little girl
had just been running around the
484
:store looking at things, but really
she'd been on the street in danger.
485
:That was a big moment for me because
that was a paradigm shift where things
486
:that I saw with my eye were not at
all the way that I had seen them.
487
:Yes.
488
:That little girl, that was not her mother.
489
:She was actually this hero
pulling the child off the street.
490
:Mm-hmm.
491
:And I had misjudged, misread and
misinterpreted the whole story.
492
:And I think that had a
twofold unpacking in me.
493
:The first was, don't
be a judgmental person.
494
:Do not judge other people by
how they look, by how they act.
495
:Lisa, I meet so many women, you
would think millionaires, I meet
496
:people with millions of dollars.
497
:You would think they have it all
together and God will drop a word in
498
:my heart for them and I'll be shaking.
499
:You know how that is When God wants you
just to say this encouraging word, I'll
500
:be a little bit shaky and I'll say.
501
:There were to them tears instantly.
502
:Uh, when people see the title of my
book When Your Protectors Didn't Yeah.
503
:And they get tears in their eyes.
504
:These well-dressed, well-heeled
women that we would easily wanna
505
:judge and say, you've never been
through anything hard or, you know.
506
:Yeah, yeah, yeah.
507
:They've been through terrible,
terrible things and they're just
508
:out there trying to survive.
509
:So, first of all, just completely drop
any judgmental attitude because it, as
510
:you know, 'cause you're so relatable
and gracious, you do this well, but we
511
:put up this invisible barrier between
people by comparing ourselves to them
512
:Speaker: Oh.
513
:All the time.
514
:Speaker 3: Yeah.
515
:Speaker 2: We'll either be two things
better that feel pride at what we
516
:have or feel shame at what we don't.
517
:Speaker 3: Yeah.
518
:Speaker 2: And neither one of those.
519
:Are what we as women should
be feeling on a daily basis.
520
:And just having that conversation and
finding that commonality with other women
521
:and suspending judgment so we can cheer
them on their journey was what I kind
522
:of forever took away from that lesson.
523
:And the second, um, thing, and even the
mom in the store, no judgment for her.
524
:She was probably exhausted.
525
:Speaker: Yeah.
526
:She had no idea.
527
:Had no idea.
528
:Speaker 2: Right.
529
:And the second thing was, what we talked
about earlier was this normalizing
530
:of things that when you have your
world turned upside down and you
531
:realize that things were not normal
in your home as a child, the abuse
532
:that you encountered was not normal.
533
:I know I, I'm a truth teller, so I, I
felt betrayed and I thought how could.
534
:How could we live this way?
535
:How could we live with this hypocrisy?
536
:Um, it took a lot of years to unpack
that in therapy, but now I feel like
537
:just by telling my story, it, I don't
put any graphic details in the book,
538
:but I want women to know that abuse is
not normal, even if it was your normal.