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Published on:

16th Mar 2023

Saddle Up Segment: Benefits of Mediation

Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Kim Best wants us to remember that this situation is for now. Where you are is just for now, and it will get better. She also wants you to remember that as you go through the divorce process, it's easy to place blame on your soon-to-be ex-spouse; instead of assigning a label to them that they are a liar, change your mindset and wording to ‘my ex has lied, it doesn't mean that is who they are all the time’. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Tuesday.

Resources

Best Conflict Solutions Website

Lesa Koski Website

Lesa Koski Online Courses

The Onward app was made for divorced parents to help track, share and split their children's expenses. Download The Onward App today for iOS or Android!

Mentioned in this episode:

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Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges. Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.

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About the Podcast

Doing Divorce Different with Lesa Koski
Divorce, co-parenting & midlife comebacks for women over 40
Divorce, co-parenting, menopause, marriage, and starting over after 40—this podcast is your guide to a healthier, faith-filled life transition.

Hosted by family law attorney, mediator, and life coach Lesa Koski, each episode is designed to take the fear out of major life change and guide you toward peace—whether you’re facing separation, navigating a divorce, working to strengthen your relationship, or rebuilding your life in midlife.

You’ll get heart-centered legal clarity, emotional support, and practical tools to help you heal, grow, and move forward with confidence.

Topics include:

Peaceful divorce strategies and mediation support

Co-parenting help and parenting plans that actually work

Prenups, postnups, and how to protect what matters most

Emotional healing, mindset shifts, and confidence after a hard season

Menopause, health changes, and how midlife affects mood, marriage, and motivation

Wellness basics that make a real difference: rest, nutrition, movement, strength, and community

This is more than a show about endings—it’s about becoming the woman who rises stronger, steadier, and clearer on the other side.

About the Host:
Lesa has spent over 25 years helping families through mediation and family law, always focused on protecting what matters most—your kids and your peace of mind. She’s also a breast cancer survivor, wellness advocate, cowgirl at heart, and follower of Jesus who believes your hardest season can become your greatest comeback.

If you’re craving practical guidance, soul-level encouragement, and real conversations about rebuilding life after 40, you’re in the right place.

Website: https://www.lesakoski.com/

About your host

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Lesa Koski