Saddle Up Segment: Give Yourself A Break
Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. Today’s guest Janet left us with two pieces of advice. First, remember that you can only show up the best you can each day, so if you are struggling, give yourself a break, take a breath, and remember that tomorrow is another day. Secondly, understand that co-parenting is a learned skill that needs a lot of practice. A good co-parenting relationship won’t happen overnight, so keep focusing on the children and practicing! Like what you're hearing? Be sure to check out the full-length episodes and new releases every Tuesday.
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