Thriving Through Cancer Treatment
In this heartfelt episode, the host combines content from both 'Doing Divorce Different' and 'Saddle Up Live' podcasts to share a personal journey through a recent breast cancer diagnosis and ongoing treatments. The host explores themes of resilience, reliance on faith, community support, and mindful health practices that have helped through chemotherapy. Valuable advice is shared on maintaining a healthy lifestyle and mindset during challenging times, emphasizing the importance of self-care, gratitude, and flexibility. Addressing both cancer and divorce, the host aims to provide hope and practical guidance for listeners going through tough personal battles.
00:00 Introduction and Podcast Update
01:36 Personal Health Journey: Overcoming Cancer
04:15 Faith and Community Support
05:52 Managing Anxiety During Treatment
07:32 Healthy Eating and Lifestyle Changes
11:44 Physical Activity and Flexibility
15:50 Gratitude and Positive Mindset
18:54 Final Thoughts and Future Plans
Mentioned in this episode:
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Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges. Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.
